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Gottman’s Four Apocalyptic Horsemen
In Gottman’s therapy research he found that there were four distinctive negative traits that breakdown relationships from the inside out. Creating patterns that lead to vicious cycles that were uneasy to break. These negative traits influence negative communication between partners and in result create space leaving both unfulfilled. The four would be criticism, defensiveness, contempt,…
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Manifestation
Manifestation isn’t magic…You don’t swing a wand and everything comes together. You don’t burn a candle and things just fall into place…Manifestation is one part will and one part action. To receive you must give and do so with the intent of seeing your fruits bear a full harvest…You may be the magic but there…
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New podcast episode up!
Here’s a show for you… Communication style and Conflict style episode of I’m Just Say’n! https://open.spotify.com/episode/1m9Lj24kcwaxWkdGXW9eqJ?si=OeWBVtbMTuK0_f3wKuV-Ow
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The Vase and The Sunflower…
I know relationships can be tricky. Often we start in a place with people unaware that it’ll lead into something romantic or otherwise. When it does,know that the honeymoon phase can be fun…but when the real work comes take your time with yourself and them too. when obstacles are met and their willingness to continue…
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Patience
Today I’m trying my best to practice patience with myself…The one thing I’ve always wanted is my own business. A platform of some sort that I could help others. Encourage them to find their true value in themselves and not waiver from that truth. Since I’ve started this blog I’ve had a difficult time putting…
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As a reader…
As a Tarot reader, I know the cards aren’t always going to reveal what I ask for. It’s an entire misconception that the Tarot is solely meant for fortune-telling. Like it’s the main function of the practice. But Tarot is a spiritual practice that involves growth just like any other spiritual practice. Sometimes I sit…
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What I offer as a coach…
A polyamorous married couple was my first paying clients. Which stuck around for a good while and just yesterday the wife let me know she didn’t want to continue coaching. Because honestly, I’m a tough coach. I don’t hold hands and I got them to face the real issues of their marriage and with themselves.…
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You’re the Master!
I woke in a bad place today. I was ready to approach my partner over conflict and create conflict that she wasn’t even aware of. But then I stopped and I thought to myself about my approach and my thought process. That’s self-power! That’s having full control over self. Communication is the key to every…
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Good reviews
Honestly, it’s the stuff that brightens my day. I love it when someone leaves me feeling like they got what they paid.
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Our Safe Place
Hello, everyone!I wanted to say thank you to anyone that follows or came from any of my other platforms. Please be active leave likes and comments. Feel free to book a reading or even listen to my free podcast located in the podcast section.Thank you, Peace and Blessings, Ase .